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Week 22 Ironman Training 13th - 19th June 2016 - Feeling Strong Again


I was feeling stronger again this week, the training didn't feel like such an effort, even the 5:30am starts weren't so bad!  Next week is taper week before the Challenge Galway Half Distance.  I've been reminding myself that I will have a good rest next week and that's helped a lot this week.

We found a great new open water swimming spot this week at Ballyholme Yacht Club, lots of nice people and safety cover.  They have a 750m course set out and you can swim it as many times as you can manage in an hour.  This week I only managed 2, it was a little bit cold, it'll be 3 for sure next week.

We got the new Lakota Run tights in this week and I haven't had them off - they are so light and comfortable.




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